What I Offer
Each program is designed around the individual client — your specific goals, your circumstances, and the timeline that works for your life. Andrea does not work from templates.
Schedule Your Free Discovery CallAll sessions are delivered virtually. A free 45-minute discovery call is available to help you identify which program is the right starting point.
Feeling stuck, overwhelmed, or uncertain about your next step? This focused 6-week coaching program is designed to help you gain clarity, strengthen confidence, and move forward with purpose.
Program Includes
Ideal for professionals who want to gain clarity, make confident decisions, and create momentum in their personal or professional lives.
Learn MoreCreate the habits, mindset, and momentum needed to perform at your best. This signature 12-week coaching experience is built on the Certified High Performance Coaching® framework, focusing on the six proven pillars — clarity, energy, courage, productivity, influence, and necessity — to help you achieve greater results without sacrificing what matters most.
Program Includes
Ideal for professionals, leaders, and entrepreneurs who are ready to elevate their performance, strengthen their leadership, and create sustainable success.
Learn MoreBreak through limiting beliefs, reduce overwhelm, and move forward with greater confidence. This focused 6-week program combines evidence-based Emotional Freedom Techniques (EFT) with practical coaching strategies to help you overcome mental roadblocks and create lasting change.
Program Includes
Ideal for professionals who want to strengthen confidence, overcome limiting beliefs, reduce stress, and create meaningful progress in their personal or professional lives.
Learn MoreFeeling stuck, overwhelmed, or uncertain about your next step? This focused 6-week coaching program is designed to help you gain clarity, strengthen confidence, and move forward with purpose.
Together, we'll identify the obstacles holding you back, uncover what's most important to you, and create a practical path toward meaningful progress. Using a combination of coaching, mindset strategies, and personalized tools, you'll learn how to break through mental roadblocks, reduce overwhelm, and take consistent action toward your goals.
Ideal for professionals who want to gain clarity, make confident decisions, and create momentum in their personal or professional lives.
Learn MoreThis Program Includes:
Six private coaching sessions
Personalized action plan and goal-setting framework
Individualized exercises and reflection tools
Accountability and progress tracking
Mindset and stress-management techniques, including EFT when appropriate
Email support between sessions
The Research Behind EFT
Cortisol Reduction: Clinical research has shown EFT Tapping reduces cortisol — the body's primary stress hormone — by an average of 24% in controlled trials.
Anxiety Symptoms: Meta-analyses in peer-reviewed journals including the Journal of Nervous and Mental Disease report up to 40% reduction in anxiety symptom severity following EFT intervention.
How It Works: EFT combines cognitive reframing with acupressure-point stimulation. This dual approach addresses both the thought patterns and the physiological stress response simultaneously.
Coaching Context: EFT Tapping as delivered in this program is a coaching intervention. It is not a substitute for mental health treatment or psychotherapy. Clients with clinical diagnoses should consult a licensed mental health professional.
Program Three
Break through limiting beliefs, reduce overwhelm, and move forward with greater confidence. This focused 6-week coaching program combines evidence-based Emotional Freedom Techniques (EFT) with practical coaching strategies to help you overcome mental roadblocks, manage stress, and create lasting change.
Many professionals know what they want to do but find themselves held back by self-doubt, procrastination, fear of failure, perfectionism, or recurring patterns that keep them stuck. EFT helps reduce the emotional intensity behind these challenges so you can think more clearly, make better decisions, and take action with greater confidence.
Throughout the program, you'll learn practical techniques you can continue using long after coaching ends.
Ideal for professionals who want to strengthen confidence, overcome limiting beliefs, reduce stress, and create meaningful progress in their personal or professional lives.
Have Questions?
Book a complimentary 45-minute discovery call. Andrea will help you determine which program is the right fit for where you are and where you want to go — with no pressure and no obligation.
Book Your Free Discovery Call →